Journey Towards Whole Health

"A journey of a thousand miles begins with a single step."

– Lao-tzu


Meet Dr. Kara Haines Flint

Doctor of Acupuncture & Chinese Medicine
Licensed Acupuncturist

At Kara Haines Acupuncture, my priority is to meet your health, comfort, and wellness goals. A relaxing atmosphere promotes your comfort and healing process, while support for lifestyle changes and self-care techniques extends additional healing.

This practice utilizes ancient healing modalities and modern knowledge to encourage the body's natural healing response and overall balance. Your body is brilliantly designed to maintain stability or homeostasis. However, obstacles such as life events, poor nutrition, or emotional imbalance can run you off course. When imbalances occur, disease or discomfort may arise, and our health suffers. I intend to guide you along this journey towards optimal balance, which in turn provides you with a healthy, symptom-free life. 

Acupuncture, non-needle supportive therapies, and herbal medicine are used within the office and explained throughout your session.


I have a passion for education and knowledge and believe the more one understands their treatment and healing adventure, the better the outcome. Nutrition, exercise, mindfulness, self-care, and more may be advised to ensure the best possible results. 

Kara Haines Flint Portrait

"Honor the spirit.
Treat people while they are well to keep them well.
Teach people to sustain Health."
~Chinese Physician's Oath

What I Specialize In






Immune Health



Smile Stretch

The Journey Towards Health Begins on the Path of Self Love.
Begin Your Journey Today.

Middle aged woman smiling while doing yoga

"Phenomenal first-time acupuncture experience. Dr. Kara's holistic approach is fantastic. She truly cares about her patient's overall health. She helped me address root causes for heal issues and offered a variety of treatment options to promote healing. I have already made my next appointment. I highly recommend her practice."


"Kara is incredibly kind and beyond smart! She did an incredible job of explaining my acupuncture treatment and plan for care. She made sure I was comfortable and offered suggestions to compliment my treatment. I highly recommend Kara!"


"Kara has a fantastic practice. from the moment u walk in, space is open, clean and calming. Her treatments, creative and effective. Acute orthopedic pain subsided dramatically over 2 weeks of multiple visits."

- Mark



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