Spring is in the air, which means beautiful tree blossoms, budding flowers, milder weather with lots of sunshine, and the dreaded...

The idea of needles and kids seem to be opposing, however when it comes to acupuncture and children there are many techniques that can be...

2020 has been tumultuous. I know for many of us, we breathe in a huge sigh of relief over that Calendar flipping to January 2021. Phew! A...

Acupuncture is a great way to boost your immune system and stay healthy during cold and flu season. When our body becomes out of...

If there has ever been a time to improve your immune system and respiratory system, it is now. Essential oils are a fantastic way to...

I was driving to my first day of teaching at Daoist Traditions (an acupuncture college in Asheville) when I had a flashback to when I was...

Here's a great recipe from aromatics.com: Spread the love with this roll-on perfume blend that is both sensual and sweet. Bursting with...

Have you ever read the ingredients label on the back of your lotions? Or any of your skincare products for that matter? It's terrifying!!...

There once was a woman in her 70's who has been struggling with excruciating back pain for over a decade. This is a story I hear day in...

I have a 19-year-old female patient who is an exceptional artist. Unfortunately, her hands are constantly in pain with inflamed tendons...

A Chinese staple for warming the body as well as the soul! Egg drop soup is a healthy and delicious way to treat the immune system while...

It's tick season and Lyme Disease has become rampant. Many of my patients are reporting issues with this peculiar disease. If you are out...

Summertime brings nature to life and enjoyment to the great outdoors. However, not all leaves are friendly! Rashes can occur from poison...

Spring is known as the best time to cleanse, and there sure are a lot of cleansing fads nowadays! There are pros and cons to each one of...

Spring cleaning is more than just an excuse to get rid of the old and freshen up your home, it's a natural progression between the Winter...

If you have high blood pressure, asthma, and/or anxiety you may want to read this post: I was reading a great book last night and it went...

There are over 370 single herbs and over 185 traditional formulas (Chinese Medicine related) that we have to memorize in school and in...

Facial rejuvenation is an example of acupuncture and Chinese Medicine used for modern purposes. Since the design of the slim needle, as...

What does that point do? I'm often asked the question, "what does that point do?" It is always such a fun challenge for me to explain a...

Technology and I haven't gotten along over the years. I felt happiest during the segments of my life when a phone and wifi didn't exist,...