A Chinese staple for warming the body as well as the soul! Egg drop soup is a healthy and delicious way to treat the immune system while...

Spring is known as the best time to cleanse, and there sure are a lot of cleansing fads nowadays! There are pros and cons to each one of...

Do you drink enough water? What is your first, immediate response? I'm a healthcare practitioner who likes to practice what I preach, so...