Compass

Summertime brings nature to life and enjoyment to the great outdoors. However, not all leaves are friendly! Rashes can occur from poison ivy, poison oak, and poison sumac. The rash is a result of an allergic reaction to urushiol, an oily resin found in the leaves, stems, and roots of…
It's tick season and Lyme Disease has become rampant. Many of my patients are reporting issues with this peculiar disease. If you are out in the woods and enjoying the beautiful days amongst trees, make sure to check for ticks! Peaking in the summer months, a tick bite containing the…
June 07, 2019

Body Cleanse

Spring is known as the best time to cleanse, and there sure are a lot of cleansing fads nowadays! There are pros and cons to each one of these fads, so if cleanses are your thing, be cautious and do the research (and talk to your doctor) before diving into…
Spring cleaning is more than just an excuse to get rid of the old and freshen up your home, it's a natural progression between the Winter and Summer seasons. Decluttering your environment benefits your mental health and physical well-being. Removing clutter from your environment, cleans out the mind. Choose something…
April 07, 2019

Writers block

I have done so much research and am really looking forward to the future of this blog. Timing, however, has not been my friend. There will be a few technological changes that are out of my control as well as poor timing of events (I forget what a day off…
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